Folinic acid anxiety reddit. I do not want to live through that again.

Folinic acid anxiety reddit. Everyone says folinic acid is the way to go but I felt horrible on itbrain fog, flat mood etc. My symptoms on methyl folate were extreme anxiety and depression to the point that it killed my appetite and I lost weight and was having trouble sleeping. Then I tried MTHF and also additional Folic Acid as well. I thought this was a great read for people who deal with ongoing anxiety and depression, and have not been able to find a suitable solution. Folinic acid is a version of folate that is usually better tolerated. Come to find out I'm homozygous for the MTHFS (not MTHFR) gene that helps convert folinic acid to active folate. I just made another post here on a different topic but I'll just go for it while it's on my mind - has anyone else had good results with Folinic acid? I'm starting to think there might be something to this MTHFR thing. I do not want to live through that again. I actually do great with folic acid as well, so there's that. It goes in to a bit of detail on the genetic mutation, which causes the body to be unable to metabolise folic acid. It’s still wise to start very low and go slow as you ramp it up so your body can adjust. So, I started taking between 20 - 25 mg of B complex with Folinic Acid and it has been more than a month that I am feeling great, no side effects at all. . Anyone have experience with folinic acid after trying methylfolate? I will preface this by stating I have ADHD and intense anxiety, and a laundry list of noticeable but less important symptoms. iqkw fagr dnuhz sbud tpzwkk jprf bdycj ttmxkr aeywc tuv